Day 10... Ugh! I think I am part rat!!

How I did for today?

• Well, I did great until I got home! I can't believe on day 10 I actually ate that freaking cheese.  I couldn't resist any further.  I couldn't hold myself back.  So, I ate it... I ate the freaking cheese! RAT! Well, tomorrow is another day and I WILL do better!

Meals and such...

• Dinner
• 6 oz whole uncooked shrimp steamed with 1.5 tsp of a gourment horseradish seasoning and a dash of salsa
• 1 cup of mixed green beans, wax beans and carrots also steamed in the bag with the shrimp
• 5 oz of salad with 2 tsp of thousand island dressing
• Snack
• Luna protein bar (lemon zest)

What I can change...

• Leave the cheese in the fridge where is belongs and not in my mouth! But I guess if I was going to cheat it could be worse. After all, I do have LOTS of junk food in this house and have managed to block it all out! Maybe I am not getting enough calcium in my diet and that is why I crave cheese and find it so hard to resist. Maybe I should take a calcium supplement and see if that changes things.

Inspirational Thoughts
Nobody trips over mountains. 
It is the small pebble that causes you to stumble. 
Pass all the pebbles in your path and you will find 
you have crossed the mountain.
- Anonymous