What a BAD Girl I was.... Sorry WAGON!

• Well, I did a bad, bad thing tonight but, I'm not ever going to do it again. (Well at least not for another month.. LOL).  The family and I went out for supper tonight, family style chicken.  I started out with the right intentions, eating salad and drinking a diet Pepsi.  We decided that family style chicken would probably be the best bet. I could take the skin off and eat my portion of protein.  
• So, here is what happened.  The chicken was FRIED! Ahhh, I didn't know it was going to be FRIED! I couldn't just eat the meat inside because the skin was "stuck" to the chicken so I decided that since I had been so good all month that one night would not make that much of a difference.  I only had 2 peices and both were breast and I desperately tried to take the skin off but gave up because it was just not working.
• Don't be disappointed, I'm not! I am not off the wagon at all. I just think that I need to give myself something off diet at least once a month.  I regret what I ate but not because of how horribly bad it was for me but because that stomach pain and heartburn was back before I knew it! Ugh, I did NOT miss that.

Inspirational Thought

Thou shalt not eat out of misery, boredom, anxiety… 

but should thou indulge, thou shalt forgive thyself.