Sunday, January 31, 2010

Back to accountability!

  • Well, I've decided that I need to be completely accountable for everything I eat. I am going to continue to attempt daily posts even if it is just to record what I have ate! I am also going to stay away from restaurants that do not offer a meal I can easily fit into my diet.  But, should I feel the need I will treat myself every now and then.  I need that. My mishap yesterday has actually made me more determined to stay on-track and on schedule!


Meals and Snacks.....
  • Breakfast: Strawberry Equate Shake
  • Lunch: Chocolate Equate Shake
  • Mid-Afternoon: Snickers Marathon Nutrition Bar (Dark Chocolate Crunch)
  • Dinner:
    • 6 oz of jumbo shrimp steamed in a steamer bag with 2 tsp of Howlin' Horseradish Mix by Tastefully Simple 
    • 2 cups of eggplant sliced and quartered steamed in a bag with 1/4 cup of mild salsa. (I was surprised how much this tasted like eggplant parmesan.)
  • Night-time Snack:
    • Golden delicious apple
    • Zone protein bar that I should not have had but I was starving! To tell the truth, it was pretty gross!
  • I will make every effort to avoid eating after my snack.  I can't understand why I am so hungry these past few days but, that's no excuse! 

Inspirational Quote

“I’m going to give you a little advice. There’s a force in the universe that makes things happen. And all you have to do is get in touch with it, stop thinking, let things happen, and be the ball.” - Ty Webb, Caddyshack

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