How it began...

I always told myself and others, if I ever hit 350lbs please take me out back and shoot me.  Well, I have and I have no plans on letting anyone following through with my request.  I decided I would change my habits.  Change my life.  Stop saying I'm fat and do something about it.  My insperation? Kim.  


Kim is my friend.  We have know each other for about 12 years.  We work together.  How is she my inspiration? Well, she did it.  Through determination, Kim lost weight.  I decided I can do it too.  A Shake in the morning and afternoon? I can do that. Heck, I don't even start eating until after 3pm! 


So, it begins.... Day #1